Monday, June 23, 2014

AFO Braces

Today was a good day at rehab. Today I walked without my AFO Braces and no walking stick!
Just me and no help from anything, well maybe a wall here and there.
First to laps where barefooted,  then with my shoes.
Stronger today than yesterday. I will not let this beat me.

Tuesday, June 17, 2014

Rehab Pool

PT was different today, today they had me in the rehab pool.
I was a bit worried how I was going to get in and out of it. Well it was easy, she click a button and up came the pool floor. Then I held on to the hand rail, then click of a button, down went the floor.
The other cool thing about this pool, the bottom of the pool is a treadmill. I got to practice walking normal without the threat of falling. Then working with water weights to strengthen my core. Diffently going to schedule more of those sessions.
Now that I can be back in the sun, man I need a tan.